Hola! Just wanted to pop in and see how everyone’s night is going. I also wanted to give you my workouts that I have planned for the week. I will be posting them in the Workout page as well. Don’t forget to check there just in case one of them changes!
Workouts for the week of 2/13/2012:
Monday: Jackie 30 Day Fast Start (toning upper and lower body) 44 minutes
Tuesday: The Firm Cardio Party 31 minutes/BodyRock Challenge Wk 2 Day 1
Wednesday: Jillian Michael’s Killer Buns and Thighs (lower body)
Thursday: The Firm Cardio Dance Slim down 40 minutes
Friday: Jackie 30 Day Fast Start (upper and lower body)
Saturday: The Firm Cardio Sculpt Fusion: yoga and Pilates moves
I tried to incorporate different workouts that will work different target zones…..And on Saturday, the workout is mostly stretching type moves and I love it!
Brown rice/quinoa mix, steamed green beans, grilled chicken breast.
Chocolate Pizookie recipe from Ashley’s My Food ‘N’ Fitness Diaries. It was divine!
I hope that you have a HAPPY VALENTINES!!