Morning! How are you this morning?? Since I took a “rest” day yesterday, today is going to be my long run. I am shooting for 5 miles again. Here’s the thing, since I have done it before, I know that I can do it. So no baking out!!
I did manage a mild workout in last night. I walked for 10 minutes, did a leg workout (twice through), and then walked for another 15 minutes. It was about a 30 minute workout and I felt great when I was all finished.
Last nights dinner:
- one turkey burger (minus the bun)
- one slice of gouda cheese
- veggies with cheese
- sweet potatoe fries (with some rosemary)
Oh! Before I ate, I went down to my friend’s house to check on her animals. She has the cutest dogs!!
Her eyes are really that blue!
Isn’t she sweet??!!
Ok, this new app that I have is addicting.
Well this post is sporadic! This was a mid-day snack earlier in the afternoon.
Getting ready for church! Have a great day!