Morning!! And how is your Thursday so far?? Well, seeing is how I have only been up 30 minutes not much has happened. I have at least had some water and coffee.
I did go to bed early last night and slept really well! My parents are coming in today, but I am hoping to go to bed early again tonight. Sleep is good!!
I found this online article on Yahoo Finance about: The Peak Time for Everything. I found if very interesting! It talks about the difference between people who get up early or sleep in and how the best time for them to function is. I love this one….”taking a warm shower can jumpstart the morning process.” (emp mine) There are some days that if I take a shower right when I get up, it totally wakes me up and I am good to go!
So I have some really exciting news!!!! I mean I can hardly contain myself!! Really!! But, this fantastic news doesn’t start until Monday. Just know this, it is the most awesomest news EVER.
I have been having my smoothies this week, but I wanted something a little different this morning. Well, let’s not get too crazy. I went with an old standby: 1 egg, 1 slice of gouda cheese, 1 english muffin. (I really need to get some spinach!!)
Aaaand, another cup of coffee.
Today I am going to take it easy. I am enjoying the running so much, but I really don’t want to stress my body out. It’s the final week in Team Cait’s September Miles Madness and I want to turn in as many miles as I can, but I also want to still be able to run the following week. So far I have 12.66 to turn in. I have one more run scheduled for the week and it should put me up to 15! I can honestly say that I experienced my first runners high this past Sunday. I really do think I can! I mean that high lasted for a couple of days people! Is that normal???
Question: What time of the day do you best function? Morning, afternoon, night-time?? I personally do my best work in the morning. I love to get up and start my day on a positive note. What movie was that line in??? “Tomorrow is a day without any mistakes” I am totally paraphrasing, but it kind of goes like that. Geeze what movie was that???!
Well, you guys have a great morning and a great day!