Morning! I really can’t believe that it is October 1st!! How in the world did that happen?? :) So many good things are happening right now and I am really excited about them.
- The Experiencing God study
- Running coach
- New goals
- cooler weather
2 eggs with spinach, 1 english muffin, and fruit.
Eggs with spinach, english muffin and some strawberries.
2 miles at an easy pace. A couple of things that I tried to concentrate on were; standing tall, my breathing, and my arm swing.
Mile One: 9.42
Mile Two: 9.04
Total time: 18:55
Average Pace: 9.23
Today is my early day, so I will be leaving work at noon! I have a couple of things that I would like to tackle today…..like switching out my summer clothes with more fall-like clothes. It’s finally beginning to be boot weather.
You guys have a great day!!