Morning!!
Up early even on a day off. 
It’s Columbus Day! I am not sure how I am going to celebrate, but I will enjoy the day off that is for sure. After my long run yesterday, my legs actually feel really great this morning. I can’t stress enough how doing things like stretching and foam rolling really help with the recovery process.
I found a couple of great articles on Shine this morning:
Workout:
Going to do a yoga session and get my stretch on.
So what are your big plans today? Are you working or do you also have the day off?
Have a great morning!
Hello! My name is Brandi and this is a blog about my journey in fitness, my faith, and life. I love learning new ways to make healthier choices and I love sharing those ideas with others. I know that my journey isn't going to look like everyone else's, but that is ok with me. I hope you enjoy your visit! You can e-mail me anytime at brandi_sum@yahoo.com 
hope you have a great columbus day sadly i’m at work
Thank you ma’am! It was a good one!