It’s Tuesday night, 6:45, and I am already sleepy. Last night I think that I ended up closing my eyes at midnight and didn’t get a restful sleep once I closed them. Makes for sleepy eyes!
Once I got to work this morning, I started working on an issue one of our tellers had and it ended up being a busy morning. Before I knew it, my tummy was talking to me.
I grabbed half an apple and some greek yogurt.
Grilled chicken and greens on one slice of whole wheat bread and one orange. This orange was SO juicy and sweet!
1/2 cup of cottage cheese and one tbsp of almond butter. Don’t knock it until you try it! :)
Sweet potato rounds with extra virgin olive oil and some crushed red pepper along with one chicken link.
Here is my 3 mile run from this morning….
Mile one: 9.21
Mile two: 9.36
Mile three: 9.17
Total time: 28.22
Average pace: 9.25
You know, I don’t know what I would do without my play-list while I run. :) Another thing that I love about running is that you can just get lost in what you are doing. I mean you legs literally just do the work and you can almost shut the upper body down. Sounds crazy I know, but it’s true! Running allows me to just think about that…….running. It also allows me to work thru some things that might even be bother me. I think it’s the endorphins, but it could also be my amazing super powers! Lol! I think that I have been watching the Avengers too much……ya think??
I am about to go wash my face and relax for the rest of the night. :)
Catch ya later!