It’s Tuesday night, 6:45, and I am already sleepy. Last night I think that I ended up closing my eyes at midnight and didn’t get a restful sleep once I closed them. Makes for sleepy eyes!
Once I got to work this morning, I started working on an issue one of our tellers had and it ended up being a busy morning. Before I knew it, my tummy was talking to me.
I grabbed half an apple and some greek yogurt.
Grilled chicken and greens on one slice of whole wheat bread and one orange. This orange was SO juicy and sweet!
1/2 cup of cottage cheese and one tbsp of almond butter. Don’t knock it until you try it!
Sweet potato rounds with extra virgin olive oil and some crushed red pepper along with one chicken link.
Here is my 3 mile run from this morning….
Mile one: 9.21
Mile two: 9.36
Mile three: 9.17
Total time: 28.22
Average pace: 9.25
You know, I don’t know what I would do without my play-list while I run. Another thing that I love about running is that you can just get lost in what you are doing. I mean you legs literally just do the work and you can almost shut the upper body down. Sounds crazy I know, but it’s true! Running allows me to just think about that…….running. It also allows me to work thru some things that might even be bother me. I think it’s the endorphins, but it could also be my amazing super powers! Lol! I think that I have been watching the Avengers too much……ya think??
I am about to go wash my face and relax for the rest of the night.
Catch ya later!