Scary movie list

Well hello there.  How was your Thursday???   Is it me, or do the weeks just kind of run together anymore??  :)

I got up and around this morning at 6:30, downed my first cup of coffee and then jumped into my running gear.  Today was my speed run of 4 miles.

Let’s break it down:


Mile One:    9.41

Mile Two:    8.34 (<<fastest mile yet!)

Mile Three:    9.03

Mile Four:    9.46


Total Time:    37:15

Average Pace:    9.16


I really felt great on this run.  I’ll admit, I was a little tired and wanted to just sleep in, but once I got started it was on.  Here is how Cait broke my drills down.  I would run fast for a set time and then run at a regular pace for a set time.

3 minutes/2 minutes

2 minutes/2 minutes

1 minute/2 minutes

1 minute/finish out the run at a regular pace.


“one day at a time, one run at a time”




One Pumpkin Waffle, one banana, and one egg.  111  :)



I have also been enjoying one of these on my way into work….

Kind of wish they would make a dark roast… ;)




One Pear (which was super sweet!) and some Chobani Champions Greek yogurt


A little while later I ate some grilled chicken that I had brought from home.


I wasn’t too hungry this afternoon, so I waited to eat when I got home tonight….No picture yet, but it was chili.  Recipe to come!!



So I am not a huge fan of scary movies by any means.  But with Halloween coming up I wanted to make a list of some of my favorite scary movies….  Ok, here goes.

  1. Halloween
  2. Silver Bullet
  3. The Lost Boys
  4. Misery
  5. Copycat
  6. I know what you did last summer
  7. When a Stranger Calls
  8. The Woman In Black


Ok, I could only come up with 8, but as you can see…..Most of them are just suspense.  What about you??  Do you have a favorite scary movie that you like to watch every Halloween??


Welp, that is all that I have folks.  I am off to bed!  Have a great night!!


8 thoughts on “Scary movie list

  1. CONGRATS!!!! u kno this coach over here is about screaming how proud i am of u!! :) great job, and u are spot on for both workouts and meals…shucks, look at u rock star, you!! :) okay, scary movies, i have to say i really like any Stephen King ones…The Shining is good and also (not King) The Bone Collector!

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