Well hey there. How was your Monday?? I just ate my heart for dinner by doing this:
Workout:
7 rounds of
7 burpees
7 squats
7 sit-ups
Oh my goodness!!
I really think burpees are evil, but man they get your heart rate pumping!
You can find more of these great workouts on Katrina Runs for Food. ![]()
Snack:
Love these things!!
Lunch:
Soup, apple, and an english muffin chicken sandwich
One of these may have been consumed today…. WW’s Coconut dreams!
A little later, lets say 5:00, my tummy started to grumble…
Snack:
Enter half an apple and an egg.
Dinner:
Just wanted to post the link to the PV Body site to get 20% off! faithfitnessandlaughter
As also talked about it in this post as well…
Go check it out! I am really excited to receive my first box of great workout clothes!
I really am horrible when it comes to picking out my workout clothes. It really is a hot mess. This way, PV Body will do the thinking for me! It’s so simple! Fill out the short survey and bam! There you have it. Done and done.
Well, I am off! I am completely addicted to this show and can’t get enough!






Yay for being addicted to British crime shows
And I completely agree with you about burpees…necessary evil in my mind…7 is my favorite number too…might have to give that one a try
I love British crime shows!
They really are evil… They totally had me out of breath!
I did 70 burpees today thanks to a workout by carrotsandcake.com. Yikessssssss
holy cow!!! I might have to check that out!
I really need to get into these burpee routines!
warm weather like soup is what i crave in this weather, so dreary here!
that 7 rounds workout is no joke! i’m going to try it tomorrow and then i’ll come back and let you know how it’s all your fault i’m sore!! haha jk
but i will let u know how it goes!