Faith Fitness and Laughter

It’s Friday!!

on December 23, 2011

It’s Friday and I couldn’t be more happy about it! 🙂  I am excited to work with two fabulous girls today; Kayla and Diahann.  Can’t wait to tell people to have a Merry Christmas!  Whatever you’re doing today I hope that you have an awesome day….:)

With the long weekend looming, I DID NOT want to get up this morning, but I managed to crawl out of bed and get my groove on with my workout.

The Firm: Get Chisel’d

Post workout I wanted some protein so I stuck with the English Muffin, egg, and turkey bacon combo.

Before I go, I wanted to show you a gift that I received from a good friend yesterday….

Thanks Jackie!!  🙂

Have a great day!

Note: This post is from this morning, but due to internet issues I was unable to post until now…:)


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