Faith Fitness and Laughter

Day 1 of the 30 Day Challenge

on February 27, 2012

Happy Monday! 🙂   How’s your Monday going so far?  It’s just about over.  Have you had a good day?


It was so beautiful here today.  The sun was shining and the temperature was in the high 60’s.  It was down right gorgeous!



This morning started my 30 Challenge!  I was really excited to get up this morning and start this challenge.  I am sticking with Level 1 on Jillian Michael’s Ripped in 30.  I really tried to concentrate on my form and my breathing during the workout.  The workout takes about 34 minutes.  Who doesn’t have 34 minutes?? 

During this challenge I am also going to lay off the sugar.  No specialty coffee’s or candy.  None.  Nada.  To recap, here is what my plan is:

  • Have some quiet time each day
  • Jillian Michael’s Ripped in 30 Monday thru Friday
  • Saturday and Sunday will be active rest days
  • no specialty coffee
  • no candy


I can do this!



Ener-G bread with a banana, dark chocolate peanut butter and chia seeds.  A cup of joe on the side…:)


Making this plan and setting this goal/challenge has really brought my focus back in line.  I feel rejuvenated!



Very random

Dannon Strawberry Greek yogurt and an orange (not pictured)




Whole wheat hot dog bun, lite/no sugar added spaghetti sauce, meatball sub.  This was SO good!  I think I will have it again.  🙂


I have a half-day tomorrow!  Love those days!  🙂  Have a great night!!



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