Faith Fitness and Laughter

Friendships are the best!

on April 4, 2012

Hello!  I hope your Wednesday, or Hump Day, has been a great one!  My day started at 6 am this morning and didn’t end until 6 pm.  As I sit here typing this up, I am so happy to just be setting.  🙂

Today is also a rest day for me, and I couldn’t be more happy about that.  I had decided to incorporate two rest days in my workout week and I am really happy that I did.

 

 

 

Breakfast:

Gluten-free toast, dark chocolate dreams nut butter, banana, and chia seeds

 

 

 

Lunch:

 

I decided to only have one slice of brown rice gluten-free toast, tuna salad, strawberries, and also an adora disk for some calcium!  I have to admit, I have really enjoyed this tuna salad….I didn’t want it to waste so I have been eating it everyday for lunch.  The best part is that it’s all ready for tomorrow’s lunch!  I love getting up and not having to worry about that.  🙂

 

 

 

Afternoon snack:

 

I mandarin orange, cottage cheese, and some almonds.  I added the almonds to the mix and it was oh.so.good.

 

 

 

Dinner:

A bowl of Chocolate Cheerios.  Healthy I know.  🙂

 

 

Last night I went over to my bf Angey’s house and just had the best time.  I don’t think that I have laughed that hard in a very long time.  Sometimes we just let life beat us down and you just need a good laugh!

 

 

We also tried some workout moves with her two kids….I say kids, but they are getting SO big!!  Her son came in with a really cool tatoo.  Sorry, no picture….what was I thinking!?  Corey, her son, tried a super cool yoga move.  I cannot get into this move.  Show off.  😉

 

 

It’s been a good day, long, but good.  Any day that I have life and breath is good. 🙂

I hope you have a great night!

 

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