Faith Fitness and Laughter

New Meal plan…First day

on April 7, 2012

Hey!!  How was your rest of the day??  Just wanted to give you a run down of the rest of my eats for the day.



Mid-morning snack:

Mandarin orange   🙂






My plan was to workout on my lunch break, but that didn’t end up happening.  Oh well.  I had a salad with chicken, raisins, and cottage cheese on the side.  And….half an apple.



Afternoon snack:

I had some Special K chips, but totally forgot to snap a picture!  Agh!







Angey, my best friend, and I had a spur of the moment girls night and had a blast!  I laugh so much when I am with her!  Our first stop was actually the Drug Emporium…

While there, I picked up a few gluten-free items and then we left and headed to Copeland’s.  I had never eaten there before, so I was pretty excited to try this place.  The salad that I ate was divine!  It had bleu cheese, green apples, almonds, chicken and a delicious vinaigrette dressing.  Yum!



The new food plan:

Today went really well!  Here is tomorrow’s meal plan.

Breakfast:  1 slice of gluten-free toast, nut butter, and one hard-boiled egg

Snack:  Grapes

Lunch:  Tuna melt, veggies, half an apple

Snack:  Pop chips

Dinner:  Chicken, quinoa, black beans

Snack:  1 oz of dark chocolate


Have a great night!!  🙂



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