Faith Fitness and Laughter

Sweat Pink Giveaway!

on April 24, 2012

Hello people!  🙂  Happy Tuesday!  I hope that you had a great day!   It was another beautiful day here in Arkansas.  So pretty, that I would have loved to stay outside today!  A hike, a run, a walk, a picnic…..just be outside.

First off, I wanted to direct you to a really good blog post by Brittany at Itty Bits of Balance.  Curves and All.    It’s a really great post!!

 

I am so excited about what I am about to post!  It’s Faith Fitness and Laughter’s first giveaway!!!  What do you get you ask??

 

 

It’s the Sweat Pink shoe laces!!  These laces aren’t just any laces.  They represent strength, determination, courage, and focus.  It means going strong and going hard!  It means you have made the decision (or decisions) to go healthy and make some awesome changes in your life.  (US Residents only please)

 

To qualify here’s what ya do:

  1. Leave a comment telling me some of the healthy decisions that you have made recently
  2. Like Faith Fitness and Laughter on Facebook.  (leave a comment saying that you did so)
  3. Follow Faith Fitness and Laugher
  4. Check out the awesome ladies at Fit Approach

 

 

Edited to add:  The first 8 comments will be the winners!!! 

 


Breakfast:

 

Gluten-free toast, Dark Chocolate Dreams, half a banana, and chia seeds

 

 

Snack:

 

One Mandarin orange

 

 

Lunch:

 

Turkey meat/quinoa mix on a flat-out.  Very random, I am out of spinach!!  Agh!!

 

 

Afternoon Snack:

half a banana with 72% dark chocolate

 

Dinner:

No picture, but I had Breakfast!!   Two organic eggs, with turkey bacon and GF toast.

 

 

Workout:

60 minutes of Amy Dixon’s Breathless!!

 

4/25/2012 Meal Plan:

Breakfast:  GF toast, 1/2 banana, nut butter, chia seeds

Snack:  Mandarin orange

Lunch:  Tuna Salad with greek yogurt instead of mayo, flat-out, grapes

Snack:  Cottage cheese/almonds

Dinner:  Salmon, asparagus, roasted sweet potatoes

 

4/25/2012 Workout plan:

Jessica Smith’s Cardio Mix

 

Hope you have a great night!!! 😉

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12 responses to “Sweat Pink Giveaway!

  1. Some healthy decisions I have made lately are including more fats in my diet such as coconut. yum!

  2. ittybitsofbalance says:

    Thank you for the mention, Brandi! You’re the greatest 🙂

  3. Missy Gilliat says:

    Hey Brandi, I am walking everyday now and working up to a slow run and hope one day be able to run a 5K just to prove to myself that “I can”. Thanks for your blog. Love it !!!

  4. Love your giveaway lady – I’m loving my laces, so I don’t need more, of course – but I already follow you anyway!

  5. Maren says:

    That mandarin looks drool worthy! Aren’t giveaways so much fun?!?! Congratulations on your first one. I know there will be many more to come.

  6. Jamie Walker says:

    Your shoes look AMAZING!

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