Faith Fitness and Laughter

Monday Funday!

on June 4, 2012

Morning!  I hope that you are up and ready for this week to start!  Some of you have already been up for hours. 🙂  I actually was able to sleep until 7:15 this morning, which was glorious.

So I start my second week with the Insanity program.  What’s on the schedule for today??  Cardio Power and Resistance.  I am sure that I will be drenched when I am done.  🙂

 

Breakfast:

 

 

  • 1/3 frozen banana
  • 1/2 cup of frozen mango
  • 2 scoops of Visalus
  • 1 tsp chia seeds
  • 1 cup of almond milk
  • 1/2 tsp of coconut extract

 

The ladies bible study went so well last night.  I really enjoyed having a few of the ladies from my church over to discuss other ladies from the bible.  It was nice to connect and talk about how we relate to women in the bible.  I think I went a little overboard with the carbs!

While we were in the living room, my niece and nephew were in my bedroom.  My niece had my cell phone and let’s just say when I got my phone back facebook, my ipod, the camera and solitare were up.  Lol!  She took several pictures, but this one of my nephew actually turned out really well!

 

 

Isn’t he sweet!!

 

Alrighty!  I am off to get in the shower.  I hope you have a great day!!

 

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8 responses to “Monday Funday!

  1. So glad the bible study went well!

  2. Maren says:

    You make the most dream worthy smoothies.

  3. Those smoothies are to die for.

  4. Kari @ bite-sized thoughts says:

    I’ve never seen coconut extract! But now I really want some 🙂

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