Faith Fitness and Laughter

Relaxing in Sunday goodness

on July 22, 2012

It’s been a good day!  Had a great service this morning at church!  Something that I needed to hear, which is usually the case.  🙂  I am meeting some more lovely ladies from my church tonight for the last class of our Women’s Bible study.  The last week deals with women who had been wounded in the bible.  Spiritually, emotionally, and physically.   Over the last couple of years I have gone back and forth with feelings of anxiety and my emotions.  I have a real bad habit of worrying about what others think of me or having everyone like me.  Here’s the deal, not everyone is going to like me and I am ok with that.  I am not here to impress anyone or make anyone happy.  People are different and people are apart of different things.   That doesn’t mean that either one is wrong, it just means that our purpose is different.

I can get really bogged down with what people think of me, but in the end their opinion of me just doesn’t matter.  People come in and out of our lives for reasons.  Some come back, but some stay gone forever.  It doesn’t mean that I don’t think of that person with fondness, it just means that for whatever reason they aren’t in my life anymore.  I can either take something positive from it or dwell on the negative.  Dwelling on the negative makes me sad, so why do it?


True joy and happiness doesn’t come from others, it comes from above.  It comes from Christ.



I had a banana that was about to spoil so I toasted an english muffin and added some Dark Chocolate dreams nut butter and went to town.  This is one of my favorites.  🙂



I will be hitting my yoga mat this afternoon (late) and I can’t wait.  I love how doing this really stretches muscles that I normally don’t stretch.  The last time I did it I got in this one position that let’s just say was a little unlady like, but I digress…..  It hurt at first and I thought that I wasn’t going to be able to stay in it, but I did!  Once out of the position, I could feel the blood circulating in that area and it was amazing!!

This wasn’t it, but this is a cool position too.


Too cute!




Everyone’s fitness will look different.  You just have to find what works for you and what doesn’t.  🙂





3 responses to “Relaxing in Sunday goodness

  1. I have been feeling the same way, a little more anxious than usual. I love hearing sermons that just speak to me in the moment.

  2. I’m glad your Sunday provided you with what you needed. That lunch sounds pretty amazing too 🙂

  3. It’s really hard not to care what people think, but it’s definitely something we all should work on! It’s just no important enough in the long run!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: