Faith Fitness and Laughter

Let’s get this party started!

on July 23, 2012

Ahhh Monday!  I have been waiting for you all weekend and here you are.  🙂  So let’s get this day started.  Let’s choose to have a positive attitude and lift each other up.  I am only working half a day and not really sure what I will do for the rest of the day.  I found out last week that Little Rock just opened a Dunkin Donuts.  Holy Cow!!  How did I not know this??!  Probably because I don’t get over to where it was built a lot.  I think I may make the trek over to check it out while everyone else is working.  🙂  Any suggestions on what to get??  I am thinking iced coffee, but not sure if I want any flavoring in it.



Meal Plan for today:

Breakfast:    egg/turkey bacon burrito

Snack:   uber Bananas Foster from Larabar

Lunch:    Salad with the following; greens, walnuts, feta cheese, chicken, and cherries on the side

Snack:  Clementine

Dinner:  Salmon/red potatoes/broccoli

Snack:  Not sure if I will have one, but if I do it will be tasty!



Run 2 miles and upper body.  My plan was to get up this morning and get my run in, but that didn’t happen.  Not because I didn’t feel good, but mainly because I slept so great!  I did a 35 minute yoga session last night a couple of hours before I went to sleep and it knocked me out!



I stuck with the meal plan and had an egg/turkey bacon burrito with this new flatbread that I picked up.




A while back I picked up a couple of these new Larabar’s and thought that I would give it a try today as my snack.  All in all I was pretty pleased with the taste.  As you can see, the ingredients are all natural. 🙂  I will have to get some more of these. 🙂


In the bible study last night it asked us to list 5 things that we are grateful for and I wanted to share them with you!

  • Breath
  • my feet
  • family
  • His word
  • friends

What are five things that you are grateful for this awesome Monday??





4 responses to “Let’s get this party started!

  1. Man you have a great attitude this Monday!

  2. I have been trying to get my hands on the uber bars to try the different flavors!! I have heard good things 🙂

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