Faith Fitness and Laughter

Normal Tuesday

on July 24, 2012

Morning!  How are you this morning?  I had another great sleep last night and I am really really glad.  So I had a smoothie for breakfast this morning.  Something I really like to do.  🙂  One of the main reasons that I like to is because I can add just about anything to it and not change the taste, for the most part. 😉  Take the one I had this morning:

  • frozen banana
  • frozen cherries
  • chia seeds
  • protein powder
  • carob powder
  • PB2

You can also add spinach or kale or any kind of green.  I love that you can add so many essential things to a smoothie;  fruits and veggies, omega 3’s and good fats, greens, protein…..the possibilities are endless!

 

 

Meal plan:

Breakfast:    Smoothie/coffee

Snack:    cherries

Lunch:    salad with: chicken, walnuts, strawberries.  Yum!

Snack:    Clementine

Dinner:    Chicken, red potatoes, steamed veggies

Snack:  Not sure yet!

 

 

Workout: 

Yoga

 

Looks like a normal Tuesday for me folks!  My goal is to stick to the meal plan and have a super day!  Hope you have a wonderful day!!

 

 

 

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9 responses to “Normal Tuesday

  1. I need to start bringing smoothies to work, I never have time to pack anything but I can make one the night before and have it throughout the day.

  2. I love making smoothies. Especially during the summer with fresh fruit. 🙂

  3. Mmmm I may have to make a smoothie right now 🙂 YUM!

  4. Laura @ LauraLivesLife says:

    That’s why I love my GF hot cereal – I add whatever I’m feeling!

  5. Kari @ bite-sized thoughts says:

    Yay to carob in smoothies 😀

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