Faith Fitness and Laughter

Afternoon check-in

on October 1, 2012

Today has turned into kind of a sad day.  We had to take our outside dog (Buster) to the vet this morning and they ended up putting him to sleep.  On top of having heart worms he was 15  years old.  The vet reassured us that it was the best thing.


Also popping in to let you know the meal plan is going great!


Mid-morning snack:

Cait wanted me to keep my snacks in between 150 and 180 calories.

This wasn’t quiet 150, but I wasn’t all that hungry.  120 calories



Turkey wrap with: turkey, lettuce, spinach, avocado, half an apple, and some dark cherry greek yogurt.



Creeper alert!


Once I got home from work, I went through all of my summer clothes and winter clothes to start a yard sale pile.  This took about an hour and a half and made me really sleepy for some reason.

What did I do about this???   I took a 45 minute nap.

When I got up I was a bit hungry, so I grabbed a snack:

2/3 cup of cottage cheese and some diced peaches.


See you guys later!  Don’t forget to love on your pets.



6 responses to “Afternoon check-in

  1. Brenda says:

    Brandi, what was the good news you were going to share with us on Monday!

  2. I seriously love cottage cheese, such a great snack

  3. Kari @ bite-sized thoughts says:

    I’m so sorry to hear about your dog 😦 As you say, though, sometimes the end has to come and it’s the best thing for them. I hope he was comfortable at the end.

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