Faith Fitness and Laughter

Scary movie list

on October 18, 2012

Well hello there.  How was your Thursday???   Is it me, or do the weeks just kind of run together anymore??  🙂

I got up and around this morning at 6:30, downed my first cup of coffee and then jumped into my running gear.  Today was my speed run of 4 miles.

Let’s break it down:


Mile One:    9.41

Mile Two:    8.34 (<<fastest mile yet!)

Mile Three:    9.03

Mile Four:    9.46


Total Time:    37:15

Average Pace:    9.16


I really felt great on this run.  I’ll admit, I was a little tired and wanted to just sleep in, but once I got started it was on.  Here is how Cait broke my drills down.  I would run fast for a set time and then run at a regular pace for a set time.

3 minutes/2 minutes

2 minutes/2 minutes

1 minute/2 minutes

1 minute/finish out the run at a regular pace.


“one day at a time, one run at a time”




One Pumpkin Waffle, one banana, and one egg.  111  🙂



I have also been enjoying one of these on my way into work….

Kind of wish they would make a dark roast… 😉




One Pear (which was super sweet!) and some Chobani Champions Greek yogurt


A little while later I ate some grilled chicken that I had brought from home.


I wasn’t too hungry this afternoon, so I waited to eat when I got home tonight….No picture yet, but it was chili.  Recipe to come!!



So I am not a huge fan of scary movies by any means.  But with Halloween coming up I wanted to make a list of some of my favorite scary movies….  Ok, here goes.

  1. Halloween
  2. Silver Bullet
  3. The Lost Boys
  4. Misery
  5. Copycat
  6. I know what you did last summer
  7. When a Stranger Calls
  8. The Woman In Black


Ok, I could only come up with 8, but as you can see…..Most of them are just suspense.  What about you??  Do you have a favorite scary movie that you like to watch every Halloween??


Welp, that is all that I have folks.  I am off to bed!  Have a great night!!



8 responses to “Scary movie list

  1. I am not a big scary movie person. I did pick up Pet Semitary at the library to watch this weekend.

  2. CONGRATS!!!! u kno this coach over here is about screaming how proud i am of u!! 🙂 great job, and u are spot on for both workouts and meals…shucks, look at u rock star, you!! 🙂 okay, scary movies, i have to say i really like any Stephen King ones…The Shining is good and also (not King) The Bone Collector!

  3. I don’t do well with scary movies…I am too jumpy! It’s not the gore that I mind, it’s the suspense and quick things that I don’t like!

  4. i adore the champions chobani, which is crazy because I am not a huge fan of chobani at all

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