Faith Fitness and Laughter

Apples, eggs and english muffins.

on October 30, 2012

Hi!  How’s it going?  I am going to apologize up front for the randomness of this post.  😉   I feel like I have so much in my head and it just has to come out!

So I feel like baking all of the time now.  I mean I could go in the kitchen right now and bake cookies, a cake, a cheesecake.  Anything!  I love baking!  The problem?     I like to eat it too.  🙂   And this wouldn’t be a problem, but I sometimes can get on a roll and not stop.


Last nights sleep was pretty interesting.  Sometime around 1:30 these cats outside decided to get into a fight.  This woke me from a dead sleep!  The next thing I know I have the flashlight in hand and I am standing outside searching for the fighting cats!!  After checking on the two cats that I have outside (they are ok mom) I went back to bed, but I didn’t go right back to sleep.  I tossed a bit and then finally dozed off a couple of hours later.  I even woke up before my alarm went off, which makes for a sleepy morning.

Instead of getting my run in this morning, I did it when I came home from work.



2 mile run.

Mile One:    8.58

Mile Two:    8.57


Total time:    18:03

Average Pace:    8.57


I felt really great on this run!


Do you watch General Hospital?   AJ is back on there!



One english muffin with one cinnamon skinny cow cream cheese, half an apple and one egg







One english muffin with two slices of turkey, one slice of cheddar cheese, spinach, half an apple and…



….some Greek Yogurt.



A few hours later I grabbed another snack:

2/3 cup of cottage cheese and some grapes




Grilled chicken, steamed veggies, and some sweet potato wedges.  I also put some cheyenne pepper on the sweet potatoes and oh my word they were so good!  My mouth was completely on fire when I was finished, but it was so worth it.


I cannot believe that October is almost over!  I mean oh my word this year has gone by so fast.  Thanksgiving is coming up and then Christmas.  Wow!


Have a great night!



8 responses to “Apples, eggs and english muffins.

  1. That dinner looks super yummy 🙂 I love sweet potato wedges!

  2. Darn cats! I still have yet to try that greek yogurt but it looks good.

  3. Everything looks so yummy! I’ve been staying with relatives as I prepare for a big move – and, being out of my element, I’ve let my clean eating slip in a MAJOR way!! Looking @ your pictures reminds me of how good I feel (and how delicious everything tastes!) when I make eating healthy a priority – you’re definitely inspiring me to get back on track! 🙂

  4. Kari @ bite-sized thoughts says:

    That dark chocolate almond milk looks amazing!

    I hear you on the baking desires 🙂 And also on the challenges around not eating everything you make immediately! I make a lot of half recipes and utilise the freezer, because I don’t have a big family to give things too and there is only so much I can sensibly get through!

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