Faith Fitness and Laughter

Apples, eggs and english muffins.

on October 30, 2012

Hi!  How’s it going?  I am going to apologize up front for the randomness of this post.  😉   I feel like I have so much in my head and it just has to come out!

So I feel like baking all of the time now.  I mean I could go in the kitchen right now and bake cookies, a cake, a cheesecake.  Anything!  I love baking!  The problem?     I like to eat it too.  🙂   And this wouldn’t be a problem, but I sometimes can get on a roll and not stop.

 

Last nights sleep was pretty interesting.  Sometime around 1:30 these cats outside decided to get into a fight.  This woke me from a dead sleep!  The next thing I know I have the flashlight in hand and I am standing outside searching for the fighting cats!!  After checking on the two cats that I have outside (they are ok mom) I went back to bed, but I didn’t go right back to sleep.  I tossed a bit and then finally dozed off a couple of hours later.  I even woke up before my alarm went off, which makes for a sleepy morning.

Instead of getting my run in this morning, I did it when I came home from work.

 

Workout:

2 mile run.

Mile One:    8.58

Mile Two:    8.57

 

Total time:    18:03

Average Pace:    8.57

 

I felt really great on this run!

 

Do you watch General Hospital?   AJ is back on there!

 

Breakfast:

One english muffin with one cinnamon skinny cow cream cheese, half an apple and one egg

 

 

Snack:

 

Lunch:

 

One english muffin with two slices of turkey, one slice of cheddar cheese, spinach, half an apple and…

 

….

….some Greek Yogurt.

 

 

A few hours later I grabbed another snack:

2/3 cup of cottage cheese and some grapes

 

 

Dinner:

Grilled chicken, steamed veggies, and some sweet potato wedges.  I also put some cheyenne pepper on the sweet potatoes and oh my word they were so good!  My mouth was completely on fire when I was finished, but it was so worth it.

 

I cannot believe that October is almost over!  I mean oh my word this year has gone by so fast.  Thanksgiving is coming up and then Christmas.  Wow!

 

Have a great night!

 

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8 responses to “Apples, eggs and english muffins.

  1. That dinner looks super yummy 🙂 I love sweet potato wedges!

  2. Darn cats! I still have yet to try that greek yogurt but it looks good.

  3. Everything looks so yummy! I’ve been staying with relatives as I prepare for a big move – and, being out of my element, I’ve let my clean eating slip in a MAJOR way!! Looking @ your pictures reminds me of how good I feel (and how delicious everything tastes!) when I make eating healthy a priority – you’re definitely inspiring me to get back on track! 🙂

  4. Kari @ bite-sized thoughts says:

    That dark chocolate almond milk looks amazing!

    I hear you on the baking desires 🙂 And also on the challenges around not eating everything you make immediately! I make a lot of half recipes and utilise the freezer, because I don’t have a big family to give things too and there is only so much I can sensibly get through!

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