Faith Fitness and Laughter

MidSomer What???

on January 14, 2013

Well hey there.  How was your Monday??  I just ate my heart for dinner by doing this:

 

Workout:

 

7 rounds of

7 burpees

7 squats

7 sit-ups

 

Oh my goodness!!

 

I really think burpees are evil, but man they get your heart rate pumping!

 

You can find more of these great workouts on Katrina Runs for Food.   Smile

 

 

Snack:

 

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Love these things!!

 

Lunch:

 

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Soup, apple, and an english muffin chicken sandwich

 

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One of these may have been consumed today….   WW’s Coconut dreams!

 

A little later, lets say 5:00, my tummy started to grumble…

 

Snack:

 

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Enter half an apple and an egg. 

 

 

Dinner:

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Just wanted to post the link to the PV Body site to get 20% off!  faithfitnessandlaughter

 

As also talked about it in this post as well…

 

Go check it out!  I am really excited to receive my first box of great workout clothes!

 

 

PVBODY_250x250_SIGNUP1 (1)

 

I really am horrible when it comes to picking out my workout clothes.  It really is a hot mess.  This way, PV Body will do the thinking for me!   It’s so simple!  Fill out the short survey and bam!  There you have it.  Done and done. 

 

 

Well, I am off!  I am completely addicted to this show and can’t get enough!

 

midsomer-murders-18

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7 responses to “MidSomer What???

  1. chasingchels says:

    Yay for being addicted to British crime shows 😉 And I completely agree with you about burpees…necessary evil in my mind…7 is my favorite number too…might have to give that one a try 😉

  2. I did 70 burpees today thanks to a workout by carrotsandcake.com. Yikessssssss

  3. I really need to get into these burpee routines!

  4. warm weather like soup is what i crave in this weather, so dreary here!

  5. prayersnappleseditor says:

    that 7 rounds workout is no joke! i’m going to try it tomorrow and then i’ll come back and let you know how it’s all your fault i’m sore!! haha jk 🙂 but i will let u know how it goes! 🙂

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