Faith Fitness and Laughter

Out and about..

on February 23, 2013

Morning my friends!!  It’s a beautiful day!!   The sun is shining and the high today is going to be in the 50’s.  Ahh, life is good.  Winking smile 

 

 

Breakfast:

 

001

 

 

This morning I made my usual bowl of oatmeal and nut butter and I thought that I would be a genius and put some chia seeds in there for some added nutrients.  Fail.  I forgot about the metal in my mouth (how I have no idea) and realized that I can’t eat those things!!!   Double fail.

 

So, I made two pumpkin spice waffle and three turkey links.  Win.  Winking smile 

 

 

002

 

003004

 

 

 

My mom and I are about to head out and do a little grocery shopping, so I am going to get in the shower…..   I hope you guys have a great day!

 

 

Workout:

 

I am going to hit my 8:00 minute mile today…..I seriously am.  The last time I ran I hit 8.06.  I will do this!!

 

I am also going to do this…

 

Bodyweight-Tabata-Workout-1

 

 

 

 

 

Smile

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5 responses to “Out and about..

  1. I’m jealous of your weather in the 50s!!! I’m coming to visit!

  2. I’m jealous of your weather in the 50s! I’m coming to visit!

  3. chasingchels says:

    Yay for waffles and sausage for breakfast! Definitely an awesome way to start your weekend 🙂 i hope you had a blast with your mom!

  4. I’m curious as to not being able to eat oatmeal and nut butter with the braces – I would have thought they’d be easier than waffles and sausages from a chewing perspective? Or is it that they’re not good because they get stuck to the braces? I am sure things have changed since I had them and dentists are better at knowing what people should/shouldn’t have!

    It sounds like a great start to your day regardless and I hope you enjoy the rest of your weekend!

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