Faith Fitness and Laughter

Easter Weekend

Hey!  Long time no see!  Um, I mean, post!  🙂     I hope that you guys had a great Easter weekend.  I know that I did.  I also took some time to unplug, which was really nice.

Today was a pretty long day.  I don’t know about you, but coming home after a long day and getting in a good workout is the best way to unwind.  So is taking off my make-up.  I love that feeling of a clean face.  🙂

 

I had a great weekend with my family and I wanted to share some pictures with you…

 

Sunday morning I had a really good breakfast:

 

  

Gluten-free toast with some chocolate nut butter, hard-boiled egg, and some great coffee.

 

While at church, I had to get a picture with my sisters!

Dalton was pretty upset he couldn’t be in the picture, but still managed to be in there!  🙂 Lauren and Angey!

 

 

 

After church my brother, his wife (Lynn) and the kiddo’s came over for some lunch:

  

We had tons of food:

BBQ chicken

baked beans

potato salad

deviled eggs

roasted sweet potatoes

 

 

My plate?

Chicken, baked beans, sweet potatoes, and one hard-boiled egg.

Dessert was another story!!   Carb city baby!!

 

  

Some swing set time.  🙂

 

 

 

After a great day, I headed over to Angeys for a workout and a movie.  We ended up doing Jillian’s Yoga Meltdown and boy did it hurt!  The movie?  We Bought A Zoo.  Loved it!!

 

Workout: 

Jessica Smith’s 10 pounds down/20 minute arms

 

 

Meal plan for Tuesday 4/10/12:

Breakfast:   Gluten-free toast, nut butter and hard-boiled egg

Snack:   Strawberries

Lunch:   Salad with chicken, cottage cheese, and grapes

Snack:   gluten-free cinnamon raisin toast, half an apple

Dinner:   Smoothie

Snack:   Graham cracker, dark chocolate, marshmallow

 

 

4/10/2012 Workout:

Jillian Michael’s Shed and Shred

 

I hope you guys have a great night!!

 

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Fresh Market trip

Today has been the best day!  The weather turned out to be nice, the sun came out, and I got 4 compliments on my new hair cut.  Woop!  Hola!

 

I had an appointment at 10 this morning that went really well and the drive home was so nice.  I had the window down and I was jamming to some great music!  I hope to be able to let you in on the appointment some time next week.  😉

 

Breakfast:

 

Rudi’s Gluten-free cinnamon raisin toast, almond butter, banana, and chia seeds.  Coffee!!

 

On my way home from my appointment, I stopped at one of my favorite places to pick up a few items.

Fresh Market!

I love this store.  I am not opposed to buying my produce at Wal-mart, but places like Fresh Market and Whole Foods carry those special items.

 

 

They are doing some major construction on the highway system in Little Rock and I tried to snap a picture of some of it….   In a section of one of the hills that they have cleared off, stands this huge rock formation that is just sticking out of the hillside.  The pictures isn’t the best, but you get the idea.

 

 

Workout:

My shoulder is still pretty achy, so I am going to do something else today.  It will be in the cardio family.

 

Have a great afternoon!

 

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