Faith Fitness and Laughter

Smooth-ie Kind of Saturday

When it comes to smoothies, I can be a creature of habit.  One of my favorites is the gingerbread smoothie!








  • 1 scoop of chocolate Shakeology (or any chocolate protein mix)
  • cinnamon 1/2 tsp
  • ginger 1/4 tsp
  • chia seeds 1tsp (add zero flavor/added for extra protein)



The other day on my lunch break I decided to head to Tropical Smoothie and try their detox smoothie…



It was actually really really good!  I was a bit hesitant because I didn’t really want it to taste well, green.  lol! 🙂

I liked it so much that I had to make one of my own!!




  • just over a cup of water
  • handful of baby kale
  • handful of spinach
  • 1/2 frozen banana
  • 1/2 cup of frozen cubed mango’s
  • chia seeds
  • 1/4 to 1/2 tsp of ginger


I really loved it and can’t wait to make it again!



I spent Saturday (4/3/16) afternoon at the soccer field, getting lunch with family and a spur of the moment pedicure with the girls….. There were six of us! 






I mean seriously!  Is my niece old enough to play big girl soccer!!??







My nephew and his “I am not aware of you taking my picture Aunt Brandi look”  🙂





Oh!!  And I got a new job!!!!   More on that later 🙂

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A day of rest

So as you can imagine I was not hungry when I got up this morning. Last nights progressive dinner party was probably the culprit.  🙂  I had my morning cup of coffee this morning,

but opted for a smoothie on my way to church.  I tried a little something different with my smoothie today.  Instead of blueberries I used raspberries.  Oh my gosh what a difference it made!  It was super awesome!  And pink! 🙂

I am going to enjoy this day of rest and then head back to church tonight to spend some more time with my “other” family.  🙂

Have an awesome day!!


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