Faith Fitness and Laughter

Monday plus one.

Morning! Morning!   Man, I am so glad that it’s Tuesday!  I only have to work until 5:00 and I have another run scheduled!  Aaaand, it means I only have 4 more days until I get a long weekend.  Pretty excited.  I am.  I really really am.  🙂

Yesterday was full of some super cool eats….Let’s see shall we?


My morning was shared with one of these.  And it was soooo good.



You know, there is a line at the top, but I wonder why the good stuff never reaches it???




A little while later I wanted some lunch and I have been craving yogurt lately.  Yum and Yum.


I intended to get the Yoplait because it has fewer calories and less sugar, but Chobani is all that they had.

I also put some granola on top 🙂


Last night I was in the laundry room washing up my workout clothes.  Let’s just say they were pretty rank.  Anyway, I just happen to look up and saw some ants.  I don’t mean any ole ant.  These suckers were HUGE.  and BLACK.  HUGE!!  After I crapped myself, I went to get some ant spray and then went to town.  You will never believe where the trail was coming from!!  I walked out on the back deck and stepped right into them!  I don’t believe that they are biting ants, but agh!!

I called my dad, because that’s what daddy’s girls do, and told him.  He seems to think that they are coming from the woods.  And yep, he was right.  So, I have to take care of it today………….in the daylight.  😉




Have you tried one of these??


I think they are pretty good!  They aren’t a Toll House or anything, but it does curb the cookie crave.


Late in the afternoon, I also nursed one of these.  🙂

I will be so sad when the Clementines are not in season and the local store stops carrying them.


For dinner I made some quesadilla’s out of chicken, refried beans and some cheese.  I placed all of the ingredients on a tortilla and then heated it until the cheese melted.  I guess I was starving because I scarfed it down!  With no picture.  🙂


What do you have planned for today?  How do you fight hunger pains in the afternoon??


I am off to make some breakfast, hope you have a great day!


It’s Monday! :)

Hello people!  I hope that your day is going super!  I am currently setting at McDonald’s taking advantage of the time to get some blogging in.  I have class tonight right after work, so I won’t have time to do it once I get home.


I don’t know about you, but this was much-needed this morning.  For the last two nights I have slept so well.  There was no waking up off and on or any potty breaks in the night.  Which is not something that I regularly do.  I woke up this morning not really wanting to workout…..I even got into my workout clothes and sat on the bed desperately trying to talk myself out of doing it.  It didn’t work.  With class and all I will not have time to get one in tonight.  So, I got up off my behind and hopped to it!


The Firm Cardio Party (30 minutes)

I felt so much better once I was done!


Breakfast is a recycled photo seeing is how I had finished my meal and realized I hadn’t taken a picture of it.  What??!!

I had the English Muffin minus the Clementine.  I forgot those were in the refrigerator!!  I also tried something new in my coffee this morning.

Not much different from what I am currently using.  🙂


This was my view on my way to church yesterday:

It actually ended up being a really bad night of storms in Arkansas last night.  Yesterday morning was super cool, but by the afternoon it was near 70, which=storms.  On my way home from church last night, the lightening was SO bad!!  It was like this dance party in the sky!  Normally, storms do not scare me, but this one was freakin me out.


So, I am two days with no iced coffee and no mochas from McDonald’s.  If you knew me personally, you would know that this was a BIG deal.  When my mid-morning snack rolled around I was actually hungry for it. 🙂


I little later I will be having a turkey sandwich with some greens and a piece of 70% dark chocolate.


I better get back over to work….I hope you have a great day!  My next post will be a 20 questions type deal.  🙂  Hope you enjoy it.  I also hope that you have a great day!




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